Wellness: Fact vs. Fiction
44 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 988 ratingsWelcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative cardiologist, she once fell victim to, and sharing whether the latest tips from Goop, Rogan, or other so-called experts are indeed facts or just pure fiction. Dr. Belardo's mission is to cut through the noise and help you to stop wasting your time and money on anything that doesn’t actually bring you the health and happiness we all deserve. This is the podcast where scientific debates and discussions are fact-based and nonsense pseudoscience can take a hike. Wellness has been unwell, so let’s change it!
Be sure to rate, review, follow and comment about what not-so wellness trend you would like to hear debunked. Follow Dr. Danielle Belardo @daniellebelardomd and the podcast @wellnessfactvsfiction.
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Episodes
Eat the Damn Banana (if you want!) - Understanding Carbs with Kevin Hall, PhD (Part 2)
May 04, 2022 10:00 - 1 hourTW: Diet, weight Join Dr. Danielle Belardo for part two of her fascinating conversation surrounding carbs, energy balance, and body weight with NIH nutrition and metabolism scientist, Dr. Kevin Hall. Danielle and Kevin discuss the phenomenal research Kevin and his team have done evaluating the impact of different diets and their studies in regards to the carbohydrate insulin model. They debunk myths about low carb versus low fat diets, the effects of carbs and fat on appetite, and whether...
The Science Behind Metabolism & Weight Loss with Kevin Hall, PhD (Part 1)
April 27, 2022 10:00 - 1 hourTW: diet, weight Join Dr. Danielle Belardo and her expert of the week, NIH nutrition and metabolism scientist Dr. Kevin Hall. In part one of this fascinating conversation, Kevin and Danielle cover a lot of ground, including Kevin’s brilliant metabolic award studies at the NIH, which are a frequent topic of conversation in the nutrition world. They discuss Kevin’s research in metabolism, energy expenditure, and weight loss and take a deep dive into his research on participants from the realit...
Diet Soda, Artificial Sweeteners & Gut Supplements - Should You...?
April 20, 2022 10:00 - 52 minutesJoin Dr. Danielle Belardo and her expert of the week, bodybuilding coach and nutrition pseudoscience myth buster, Dr. Layne Norton. Layne is a champion powerlifter and bodybuilder who turned his passion for lifting weights into a career that has helped over 2k people reach their health and fitness goals. Today’s episode debunks misinformation about artificial sweeteners, gut health, and calories in vs. calories out. Danielle and Layne also dissect numerous studies related to sucralose, diet s...
Beyond Borders - Stories of Bravery, Dignity and Kindness From Ukraine
April 13, 2022 10:00 - 52 minutesThis is a very special episode as Dr. Danielle Belardo welcomes Ukrainian American physician Dr. Marianna Blokh and her mother, Natalia Blokh, to discuss the impacts of the Russia-Ukraine war on their lives and the lives of their loved ones, some of whom are still in Ukraine. Both Marianna and Natalia assisted with translating via facetime 24 hours a day for Danielle as she supplied medical attention to Ukrainian refugees crossing the border into Poland. The medical tent was the first stop an...
Feel the Burn – The Truth about Calories & Exercise
April 06, 2022 10:00 - 1 hourJoin Dr. Danielle Belardo and her expert of the week, Evolutionary Biologist and author of Burn, Dr. Herman Pontzer. Get ready for what you thought you knew about weight loss, metabolism and exercise to be completely turned on its head as Dr. Ponzter breaks down his latest findings on the physiology of humans and how diet, activity, and other ecological factors influence health. Danielle and Herman discuss the evolution of diets, the truth about losing weight, the energy budget, and the benef...
Ask an OB/GYN - IUDs, Missing Tampons & Implicit Bias
March 30, 2022 10:00 - 1 hourJoin Dr. Danielle Belardo and her expert of the week, TikTok’s favorite board certified OB/GYN and women’s health mastermind, Dr. Heather Irobunda. Get ready to be blown away by this incredibly educating and empowering conversation surrounding women’s healthcare and the role racism plays in maternal health. Heather explains the impacts of implicit bias, tiers of care, weathering, and redlining on minority groups and how systemic and overt racism leads to chronic stress health issues, specific...
The Hormone Myth – Is Imbalance Just a Buzzword?
March 23, 2022 10:00 - 1 hourJoin Dr. Danielle Belardo and her expert of the week, board certified endocrinologist and hormone myth buster, Dr. Arti Thangudu. After last week's episode, the questions poured in about fake diagnoses and predatory tests, so Arti is here to cut through the functional medicine noise and dispel the misinformation about adrenal fatigue, thyroid dysfunction, hormone supplements, and alternative medicine testing. With new “wellness” accounts being created on the daily, it is no wonder people are ...
Functional “Medicine” - Magical Cures & Dangerous Supplements (Part 2)
March 16, 2022 10:00 - 46 minutesJoin Dr. Danielle Belardo for part two of the fiery conversation about “functional” medicine with her expert guests, registered dietician Dr. Kevin Klatt, and board certified family physician Dr. Spencer Nadolsky. With the countless marketing scams and supplements to choose from, it’s easy to fall under the spell of predatory practitioners who claim to have the “magical” cure for all your ailments. Today’s episode is packed full of advice to help you fight off these functional medicine sharks...
Functional “Medicine” - Fake Diagnoses & Predatory Tests (Part 1)
March 09, 2022 11:00 - 1 hourJoin Dr. Danielle Belardo and her double dose of experts this week, registered dietitian Dr. Kevin Klatt and board certified family physician Dr. Spencer Nadolsky. This trio is fired up and ready to debunk their favorite controversial topic, functional medicine. The world of social media has created a lot of movement in alternative spaces of medicine and nutrition, and it is hard to tell fact from fiction as it “feels” and “sounds” a lot like real medicine. With the claim to address the root ...
Cracking Down on Chiropractic Pseudoscience
March 02, 2022 11:00 - 1 hourJoin Dr. Danielle Belardo and her highly requested expert of the week, board-certified chiropractor Aaron Kubal, for a myth-busting episode on musculoskeletal health. After enrolling in school, Aaron realized the chiropractic profession was filled with pseudoscience and began using his social media platform to debunk misinformation about the field. Aaron and Danielle discuss the simple red flags to watch out for when choosing a practitioner, the future of the profession, the power of exercise...
Collagen, Biotin, & “Clean” Skincare – Buy It or Burn It?
February 23, 2022 11:00 - 1 hourJoin Dr. Danielle Belardo and her expert of the week, board certified dermatologist and the internet’s skincare myth buster, Dr. Ranella Hirsch. Today’s episode addresses some of the biggest and longest-standing misconceptions in beauty and skincare that have been duping consumers for generations. Listeners submitted their questions about retinoids, sun care, supplements, "clean” skincare and more, and the final verdict is in on whether you should buy it or burn it. The good news — it’s not a...
Menopause or Menstrual Shenanigans?
February 16, 2022 11:00 - 48 minutesTwitter’s resident OB/GYN, pain medicine physician, best-selling author, and the medical misinformation sleuth of the internet, Dr. Jen Gunter is back for round two with Dr. Danielle Belardo for an eye opening conversation about menopause, hormone therapy, medical conspiracy thinking, parasite cleanses, and more. Tune in as Jen and Danielle get to the bottom of women’s health pseudoscience headlines and take the snake oil salesmen and so-called experts *cough*Goop*cough* head on. Dr. Jen G...
Peeing After Sex, Seed Cycling & The Swizzle Stick - Should You...?
February 09, 2022 11:00 - 1 hourJoin Dr. Danielle Belardo and her expert of the week, OB/GYN, pain medicine physician and best-selling author, Dr. Jen Gunter for a debunking episode about women’s health. Jen has been called Twitter’s resident gynecologist and the internet’s OB/GYN and knows a thing or two about the misinformation rabbit hole nearly becoming victim to medical lies herself after her own child’s diagnosis. Jen and Danielle are on a mission to fix the medical internet and demystify women’s health by sharing the...
"Wellness" Has Been Unwell... Let's Fix It
February 02, 2022 11:00 - 17 minutesDr. Danielle Belardo is back in your ears and in your life with a new look, more diverse content and fascinating interviews with world-renowned expert scientists and physicians. Every Wednesday, Danielle will be debunking wellness trends, exploring science-based medicine, and busting hype headlines. She will be getting to the bottom of a variety of common myths and fads in women’s health, dermatology, exercise science, gastroenterology, mental health, cardiology, nutrition and much, much more...
Episode 4- Eminence versus Evidence Based Nutrition
June 29, 2020 15:00 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson A discussion on evidence based nutrition with Kevin Klatt, PhD, RD Before todays episode starts, we want to acknowledge the 122,000 Americans who have lost ...
Episode 3- Happy Heart Month! Women’s Heart Health and Prevention with Martha Gulati MD
January 31, 2020 11:30 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson Also be sure to follow today's guest, Dr. Martha Gulati! Instagram: @drmarthagulati Twitter: @drmarthagulati In this brilliant episode with expert Cardiologi...
Episode 2- Your Body in Balance - Hormones and Nutrition with Neal Barnard, MD
January 08, 2020 14:21 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 1- New Decade = BIG news! Happy New Year! And #docsgovegan updates
January 02, 2020 17:37 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson Happy New Year Everyone! Danielle and Kasey are back for Season 3! Or is it Season 2.5? Whatever... we are back! And we have missed you guys SO much!...
Episode 9- ALL about Plant Based Keto - with Dr. Ethan Weiss and Dr. Carrie Diulus
October 09, 2019 23:21 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 8- Dr. Dean Ornish and Anne Ornish- Part 3
September 26, 2019 19:24 - 53 minutes - 122 MBHosted by: Dr. Danielle Belardo Instagram: @theveggiemd Twitter: @theveggiemd Facebook: The Veggie MD Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson This weeks episode features the return of incredible lifestyle medicine team Dr. Dean Ornish, and his wife Anne Ornish. -- Part THREE! About Dean Ornish MD Dean Ornish, M.D., is the Founder and President of the nonprofit Preventive Medicine Research Institute, and Clinical Professor of Medicine at the University o...
Episode 7- All about women’s health with Dr. Gemma Newman
September 17, 2019 11:41 - 54 minutesHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 6- Gut Microbiome Part 2: All about TMAO with W.H. Wilson Tang, MD
September 10, 2019 18:31 - 50 minutesHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson In this episode of Nutrition Rounds – we do our second deep dive into the gut microbiome. On this episode - we discuss how certain metabolites produced ...
Episode 5- All about LIPIDS with Dr. Spencer Nadolsky & my N=1 two week Vegan Keto experiment!
August 13, 2019 02:02 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 4- The Science Of Happiness - Dr. Tal Ben-Shahar
July 16, 2019 00:20 - 52 minutesHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson This episode features my favorite interview ever. We discuss the science of happiness with world renowned positive psychology researcher and happines...
Episode 3- HOW TO GO PLANT BASED & meet the #docsgovegan challengers!
July 08, 2019 22:59 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 2- Gut Microbiome Part 1: Angie Sadeghi MD
June 24, 2019 19:30 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 1- David Katz MD
June 17, 2019 19:16 - 58 minutesHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 16- Go Vegan- It’s More Than Just Science- with James Aspey
April 22, 2019 19:09 - 1 hour - 192 MBHosted by: Dr. Danielle Belardo Instagram: @theveggiemd Twitter: @theveggiemd Facebook: The Veggie MD Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson Todays episode with James Aspey is special. Today we change direction and take a break from the science, and we talk about the journey to veganism. James is one of my good friends and he's a well known world wide public speaker and activist for animals. How did James go from eating meat and dairy with every singl...
Episode 15- Why Dairy is Scary- with Dr. Michael Greger MD
April 15, 2019 20:15 - 47 minutes - 108 MBHosted by: Dr. Danielle Belardo Instagram: @theveggiemd Twitter: @theveggiemd Facebook: The Veggie MD Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson Hello Hello you guys! Today’s episode is ALL ABOUT DAIRY. The first half of the episode we answer some of your most asked questions about dairy with nutrition and lifestyle medicine expert Dr. Michael Greger, the creator of Nutritionfacts.org and author of "How Not to Die". We discuss bone health and fractures, canc...
Episode 14- Shivam Joshi, MD- Nutrition and the Kidneys
April 08, 2019 21:52 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 13- Dr. Jackie Busse
April 01, 2019 18:55 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 12- ACC 2019
March 26, 2019 02:18 - 2 hoursHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 11- Rich Roll
March 20, 2019 00:37 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 10- Mastering Diabetes
March 03, 2019 22:48 - 1 hour - 215 MBHosted by: Dr. Danielle Belardo Instagram: @theveggiemd Twitter: @theveggiemd Facebook: The Veggie MD Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson Episode 10: Mastering Diabetes with Dr. Cyrus Khambatta and Robby Barbaro This episode is INCREDIBLE. If you have either type 1 or type 2 diabetes, this episode may change your life. We all known someone with diabetes, whether a friend, relative, or coworker, and this episode is a powerful gift for you to share wit...
Episode 9- Dr. Natalie Crawford
February 25, 2019 23:00 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo at daniellebelardomd.com Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 8- Dr. Caldwell B. Esselstyn, Jr.
February 18, 2019 02:47 - 1 hour - 232 MBThis week’s episode features the one and only Dr. Caldwell B. Esselstyn. Dr. Esselstyn has revolutionized the way we look at nutrition and heart disease. He is truly a pioneer in the field of plant based nutrition and preventative medicine. Our episode starts out with a Q & A with myself and my producer Dr. Kasey Johnson (@drkaseyjohnson). I answer some of your most frequently asked questions about plant based nutrition, such as: where do you get your protein, is soy safe to eat, what is...
Episode 7- Ayesha Sherzai, MD and Dean Sherzai, MD
February 10, 2019 22:32 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 6- Dr. Joel Kahn, Part 2: All About FAD Diets
January 21, 2019 00:09 - 1 hour - 138 MBThe episode you have all been waiting for... This weeks episode is ALL about FAD DIETS! Cardiologist Dr Joel Kahn discusses Keto, high fat low carb diets, the infamous ALL meat Carnivore diet, Paleo, and Plant Paradox. You don’t want to miss this episode... About Dr. Kahn: Joel Kahn, MD, of Detroit, Michigan, is a practicing cardiologist and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from the University of Michi...
Episode 5- Dr. Michael Klaper
January 15, 2019 01:08 - 59 minutes - 136 MBToday’s episode of Nutrition Rounds is all about FASTING! And whole food plant based nutrition of course. We discuss with Dr. Michael Klaper the benefits of intermittent fasting, short term and extended water only fasting, and the importance of whole food plant based nutrition outside of fasting. We answered all of your questions about intermittent fasting, water fasting and their health benefits. Remember - this is not individualized medical advice. This is a generalized discussion...
Episode 4- Dean and Anne Ornish Q&A
January 08, 2019 00:10 - 1 hour - 148 MBThis weeks episode features the return of incredible lifestyle medicine team Dr. Dean Ornish, and his wife Anne Ornish. -- Part TWO! We answer some of your burning questions about how to go plant based, how your diet effects erectile function, reverses heart disease, and more. Their new book titled “UnDo it!”, is released January 8th! Through their new book - they explain how using their simple yet effective method for lifestyle modification, you can prevent and reverse many chronic di...
Episode 3- Dr. Joel Kahn -Part 1
December 30, 2018 20:11 - 51 minutes - 118 MBThis week's episode of Nutrition Rounds features Plant Based Cardiologist Dr. Joel Kahn. This is Part 1 of a 2 part interview with Dr. Kahn. In Part 1 - We discuss the extensive history of research and evidence that has supported why plant based nutrition is the most healthful diet to prevent and reverse chronic disease. We discuss how plant based nutrition can reverse cardiovascular disease, hypertension and diabetes. We discuss the role of plant based nutrition in optimal health for...
Episode 2- Dr. Angie Sadeghi
December 23, 2018 23:30 - 1 hourHosted by: Dr. Danielle Belardo Instagram: @daniellebelardomd Twitter: @dbelardomd Facebook: Dr. Danielle Belardo, MD Danielle Belardo is a Preventive Cardiologist in Newport Beach, CA Learn more about Dr. Belardo here Read Dr. Belardo's Blog here: https://d-belardo-md.medium.com/ Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson
Episode 1 - Dr. Dean Ornish and Anne Ornish
December 19, 2018 02:33 - 59 minutes - 61.2 MBWelcome to Nutrition Rounds, with Dr. Danielle Belardo, the podcast for anyone interested in learning about plant based nutrition through an evidence based approach. Every week we share insights and interviews with physicians who are leading experts in nutrition and health. Whether you’ve been plant based for many years, or are still searching for the perfect diet, Nutrition Rounds will inspire and empower you to live your healthiest life, backed by science. This weeks episode features th...