Is Yoga Good for You? Part 2

Nutrition Facts with Dr. Greger

English - January 04, 2024 08:00 - 20 minutes - 47.6 MB - ★★★★★ - 3.1K ratings
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Previous Episode: Is Yoga Good for You? Part 1

Next Episode: The Best Diet for COVID and Long COVID

Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga.

Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from:

https://nutritionfacts.org/video/yoga-put-to-the-test-for-depression-anxiety-and-urinary-incontinence//
https://nutritionfacts.org/video/yoga-put-to-the-test-for-ibs-inflammatory-bowel-menopause-and-osteoporosis/
https://nutritionfacts.org/video/the-side-effects-of-yoga/

Visit the video pages for all sources and doctor’s notes related to this podcast.