Coffee & Tea: Healthy or Harmful?

Nutrition Bites

English - August 18, 2022 06:00 - 15 minutes - 10.7 MB - ★★★★★ - 4 ratings
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Do you start every morning with a mug of coffee or tea? If so, welcome to the billion-member morning brew club! Drinking coffee and/or tea has been a standard ritual for thousands of years, but for such a popular, and historic drink, not many people understand the health implications. Are these caffeinated beverages benefitting our health? Harming it? Both? Neither? Tune in to find out.

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Credit to MonoSheep for the theme music