EP 028 Dr. Kevin Khalili, DC, CCEP, Founder Laser Rehab Institute

Everyone knows that Yoga and Pilates are great forms of exercise. However, these exercises did not go through a comprehensive system of checks and balances. Millions of people practice, and injuries are on the rise. 
Dr. Kevin Khalili, CD, CCEP addresses those concerns in his book, Preserve Your Curves, How to avoid doing serious harm when practicing Yoga and Pilates!
Dr. Kevin, founded the Laser Rehab Institute of Santa Barbara, California in 1997. The facility specializes in preventative sports medicine, breakthrough injury recovery, complete body lifestyle coaching, and comprehensive functional medicine. Dr. Kevin practices yoga, meditation, eats plant-based food, and is a nutritional expert. Some of his steady clients are high-performing athletes and sports teams. 
In our conversation, we covered several health-related topics including:
·        Knowing what movements are right for your body type.
·        Dr. Kevin’s journey to becoming a vegetarian.
·        Research on plant-based diets.
·        Athletes and nutrition.
·        Electronic detox.
Enjoy the show!
 
Connect with Dr. Kevin Khalili: 
Website: www.DrKhalili.com
Facebook: https://www.facebook.com/watch/drkhalili.thrive/
Instagram: https://www.instagram.com/drkhalili.thrive/ 
Book: Preserve your Curves
https://www.drkhalili.com/plant-powered-products/preserve-your-curves
 
Connect with Brian Highfield:
Website: thebeardedphilosopher.com and biohackyour.life
Facebook: @Nutregenomicnation
Instagram: @therealbeardedphilosopher
Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone knows that Yoga and Pilates are great forms of exercise. However, these exercises did not go through a comprehensive system of checks and balances. Millions of people practice, and injuries are on the rise. 

Dr. Kevin Khalili, CD, CCEP addresses those concerns in his book, Preserve Your Curves, How to avoid doing serious harm when practicing Yoga and Pilates!

Dr. Kevin, founded the Laser Rehab Institute of Santa Barbara, California in 1997. The facility specializes in preventative sports medicine, breakthrough injury recovery, complete body lifestyle coaching, and comprehensive functional medicine. Dr. Kevin practices yoga, meditation, eats plant-based food, and is a nutritional expert. Some of his steady clients are high-performing athletes and sports teams. 

In our conversation, we covered several health-related topics including:

·        Knowing what movements are right for your body type.

·        Dr. Kevin’s journey to becoming a vegetarian.

·        Research on plant-based diets.

·        Athletes and nutrition.

·        Electronic detox.

Enjoy the show!

Connect with Dr. Kevin Khalili: 

Website: www.DrKhalili.com

Facebook: https://www.facebook.com/watch/drkhalili.thrive/

Instagram: https://www.instagram.com/drkhalili.thrive/ 

Book: Preserve your Curves

https://www.drkhalili.com/plant-powered-products/preserve-your-curves

Connect with Brian Highfield:

Website: thebeardedphilosopher.com and biohackyour.life

Facebook: @Nutregenomicnation

Instagram: @therealbeardedphilosopher

Learn more about your ad choices. Visit megaphone.fm/adchoices