13. Heal your Body with Ayurveda

Nutmeg Radio - with Nadia Hicks

English - September 26, 2021 07:00 - 53 minutes - 36.6 MB - ★★★★★ - 1 rating
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Previous Episode: 12. Accessing your Authentic Self with Human Design

Next Episode: 14. Fear. The Gateway to Magnetism

This is such an informative and educational episode with the ever so sweet, Hillary Mendoza, who is an Ayurvedic Practitioner.

In this episode we cover:

What is AyurvedaHillary's journey with Ayurveda and how she healed her gut and hormonal issuesA look at the Doshas, what imbalances can look likeHow to balance your systemSimple daily practices to improve your wellbeingHow good things can get with the refinement of your own process

You can reach Hillary on:
IG: @wild.veda
Web: wildveda.com

Feel free to reach out to us on
@nutmeg.radio
@nadiahicksxo
@createdesign.studio