How do you relax and de-stress when you’re a nurse working in a pandemic?
Nursing Standard Podcast
English - October 28, 2020 14:40 - 30 minutes - 19.6 MB - ★★★★★ - 2 ratingsNews nursing nurses healthcare nursing standard nhs nursing students student nurse nursing podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What does professional regulation mean for nurses?
Next Episode: Mind the (gender) gap
How do you relax and de-stress when you’re a nurse working in a pandemic?
Critical care nurse Sacha Rowlands, who is also a yoga teacher and life coach, provides tips on breathing exercises, gratitude practices and other techniques.
During the interview with Nursing Standard editor Flavia Munn, she also guides listeners through a six-minute relaxation exercise (Find it at 20:56 minutes).
For more episodes of the Nursing Standard podcast, visit rcni.com/podcast
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