This Nurse is Teaching the Importance of Self Care - Ep. 72

Tasha Triana is a registered nurse, certified yoga and meditation teacher, reiki master, and wellness coach. She has a Master’s degree in Psychology from San Diego State University. After working in the hospital for several years, Tasha experienced burn out and realized the need and importance of self-care practices and incorporating them into daily life. She is now a self-care expert and founded The Nurtured Nurse to inspire others to prioritize their own self-care and wellness. She works with clients 1:1, hosts workshops, and leads retreats. In her free time, Tasha is out exploring the world. She loves traveling, getting out in nature, hiking, and eating all the tropical fruit she can find! 

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