Is it time to change your mindset to one of joy? The kind of joy that builds incredible confidence?  Adam and Kate are joined by Kass Martin and her sister, Emily Engemann. Kass is a celebrity fitness instructor and certified health and life coach, and Emily is A Zumba Dance Instructor. They talk about their beginnings with dance and the motivation to help others,  Confidence over competence wins every time, and finding your joy can change your whole world, whether it's with family, friendships, or business!   Learn More About Kass: https://www.kassmartin.com/   Learn More About Emily on Instagram: https://www.instagram.com/emilyengemann/?hl=en   Nugent Good News: https://nugentgoodnews.com/