365: The Connection Between the Autonomic Nervous System, Disordered Eating and Digestion with Kelsey Pukala RD/N

Today’s episode is a bittersweet one! It’s Kelsey’s last episode on the show and her final week working for Nourishing Minds Nutrition. It has been the biggest HONOR to have Kelsey as part of the practice for over three years, and we are so excited for her to focus on being a momma in this season of her life. Kelsey, you will always be part of the NMN family!

 

In Kelsey’s final episode you’ll learn all about the autonomic nervous system and how disordered eating and even your digestive issues are all interconnected. Listen to learn more!

 

Looking for more support? Download our free mini-course, the Summer Reset, and click here to learn more about our individual counseling services.

 

Announcements:

Food & Body Peace Playbook will re-open again in late summer if you missed this Spring enrollment. We are currently booking for June and July for individual counseling at our virtual practice, Nourishing Minds Nutrition. If you’re looking for intuitive eating and body image support and/or you’re in need of anti-diet advice for HA, PCOS and IBS we would love to support you. 

 

Resources for you:

Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. If you struggle with HA and you're ready to regain your health and fertility, join Get Your Period Back Playbook. Take a look at our online shop, the Wellness Without Obsession Shop, which now includes a self paced online course to begin your intuitive eating journey, the Beginner’s Guide to Food & Body Peace.

 

Let’s hang out! Connect with Victoria and the staff at NMN:

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