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43. Why Your Child Might Not Recognize Hunger or Fullness Cues
Nourishing Autism
English - November 09, 2023 21:43 - 12 minutes - 11 MBNutrition Health & Fitness Alternative Health autism holisticnutrition adhd autismspectrumdisorders biomedical biomedicalnutrition functionalmedicine nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 42. Should You Sneak Food or Supplements in Your Child's Food?
Next Episode: 44. Have the Autism Dietitian in Your Back Pocket!
In this episode, Brittyn discusses the common issue of children on the autism spectrum not recognizing their hunger and fullness cues. She introduces the concept of interoception, which is the ability to recognize what's happening in the body, and how many children with autism struggle with this.
Brittyn provideds practical strategies for parents, including ensuring meals contain filling nutrients like protein and fat and establishing a consistent eating schedule to help children maintain stable blood sugar levels. She also introduces her new membership community, the Nourishing Autism Collective, designed to support parents of children with autism in their nutritional journey.
Resources:
Join the Nourishing Autism Collective today and get up to $250 worth of bonuses added to your account. Join by November 17 to