On this week’s episode, Brittyn welcomes  Becca King and she is @ADHD.Nutritionist on Instagram. Becca is a registered dietitian from Charlotte, North Carolina, and as an adult with ADHD who struggled for years with disordered eating, Becca is passionate about helping other adults with ADHD who struggle with binge-eating, chronic dieting, and body image issues.

She helps her clients find food freedom and improve their self-esteem. She uses the principles of intuitive eating and weight inclusive approach to nutrition for ADHD in her virtual practice.

IN THIS EPISODE

What is intuitive eating and how can you helpfully incorporate it into your child’s eating patterns

How to approach intuitive eating when you have a picky eater

Common misconceptions about intuitive eating and ADHD

LINKS

Join the Autism Nutrition Library

Follow @AutismDietitian on Instagram

Follow @ADHD.Nutritionist on Instagram