Notts Care to Share artwork

Notts Care to Share

6 episodes - English - Latest episode: almost 3 years ago -

The podcast where stories and experiences are shared, and discussed in order to connect with, and inspire others towards positive change, and better mental health and well-being, when faced with life's challenges.

Mental Health Health & Fitness mental health well-being lifestyle relationships challenges
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

NCTS Episode 6 Zoe

June 15, 2021 19:00 - 32 minutes - 22 MB

In this weeks episode, Jules and Amy chat with Zoe, a headteacher, who shares her experience of leading a primary school during the pandemic.  Zoe shares not only her own personal experience, but the impact of teaching and learning in lockdown, on her pupils and teaching staff. BBC Teach teacher support - Teacher Support - BBC Teach Education support - uk charity for improving health and well-being of education staff - Education Support - the mental health and wellbeing charity for educati...

NCTS Episode 5 - unlock your you with Will

May 26, 2021 19:00 - 28 minutes - 19.3 MB

In this weeks episode, Jules and Amy talks to Will, who following his own experiences with mental health, set up a mental health service, Unlock Your You. With the aim of bridging the gap between no support and clinical support, the service includes specialist training, counselling services, helplines and more recently, response units, providing the Newark and Sherwood area with its first ever mental health response service. If you would like to know more, please click on the link below for...

NCTS Episode 4 Kwoklyn and Emma

May 13, 2021 01:00 - 32 minutes - 22.6 MB

In this episode Jules and Amy talk to TV chef Kwoklyn Wan and psychology teacher and emotional eating therapist Emma Staddon. We ask Kwoklyn and Emma about their own personal experiences during lockdown relating to the changes in how they shopped, prepared and ate,  and discuss how to make changes related to emotional eating. you can find out more about what Emma and Kwoklyn do in the links below Home - The EFT Mermaid Kwoklyn Wan | Facebook https://www.kwoklynwan.com/?fbclid=IwAR3HIB5Yt...

NCTS Episode 3 - Dale - living with autism

April 28, 2021 01:00 - 30 minutes - 20.8 MB

In this episode, Jules and Amy chat with Dale, a single father to 11 year old Reece, who has Autism and ADHD. Dale discusses the everyday challenges they both faced since Reece was young ,  and the further challenges they faced,   due to the Covid-19 pandemic, and the support networks and coping strategies that were most beneficial to them as a family. If you have enjoyed this episode, rate and share on Apple podcast or Spotify, or like and share on our Facebook page https://www.facebook.co...

Episode 2 - dating during lockdown with Barrie John

April 14, 2021 06:00 - 30 minutes - 20.8 MB

In this weeks episode, we talk with Barrie John, international psychic medium, about his thoughts and experiences of dating, and how dating has changed. Links http://www.relate.org.uk/ - the UK's largest provider of relationship support www.mind.org.uk – useful tips to manage loneliness https://metro.co.uk/2020/05/07/handy-tips-online-dating-lockdown-pandemic-dating-trends-watch-12665814/?ito=cbshare  https://www.glamourmagazine.co.uk/article/how-to-date-after-lockdown  https://www.fac...

Episode 1 - Tyrene

March 31, 2021 18:00 - 21 minutes - 15 MB

In this episode, we talk to Tyrene, an acute care nurse and single mum of two, who discusses the changes in her work due to the Covid-19 pandemic, being a single mum with a stressful job,  and the self care measure she took to look after her own well-being. www.gingerbread.org.uk