Nothing To Lose But Yourself
65 episodes - English - Latest episode: 5 months ago - ★★★★★ - 32 ratingsWho am I? What does it mean to be human? Why does the world seem so screwed up and how do we fix it?
You’re invited to join me on my quest to find answers to these and life’s other great questions. Nothing to Lose but Yourself is more than just another self-help or motivational podcast, it’s an engaging and enlightening journey into us.
In some episodes, I will invite you to eavesdrop on the insightful and often irreverent conversations that I have with thought-leaders, fellow artists, entertainers, and friends from a diverse cross section of society about current events and the power of loving and embracing one’s authentic self. In other episodes, I’ll engage in direct conversation with you and reflect on the things I’ve learned and the challenges we face. And I’ll do all of this from my unique perspective as an African American male.
Equal parts spiritual, motivational, educational, and entertaining, Nothing to Lose but Yourself invites us to re-examine long held beliefs and inspires us to discover and love our authentic selves and each other. Together we’ll unearth the power of self-love, learn to live the lives we were created to live, and, in the process, we just may change the world. We owe it to ourselves to at least try, after all life is short and you have Nothing to Lose but Yourself.
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Episodes
Ricky Day with Darnell L. Moore on the power of LOVE to transform our lives and social movements, his move to Los Angeles and the continuing impact of his book “No Ashes in the Fire: Coming of Age Black and Free in America”
December 06, 2023 00:00 - 1 hour - 48.3 MBMy guest on the podcast this week is Darnell L. Moore. Darnell is a media maker, educator, writer and thought leader and the author of the 2019 Lambda Literary Award winning memoir, No Ashes in the Fire: Coming of Age Black & Free in America, which was listed among the New York Times 100 Notable Books and was a Barnes & Noble Discover Great New Writers' pick. He is currently Vice President of Inclusion Strategy for Content and Marketing at Netflix and was the former Head of Strategy and Prog...
Ricky Day with Marija Abney on founding The Soapbox Presents, hosting the wildly successful "Stoop concerts" in Harlem, being a Dora Miljae in Black Panther and working with Chadwick Boseman
November 18, 2023 18:00 - 1 hour - 45 MBMy guest on the podcast this week is Marija Abney. Marija is a South Carolina native who moved to NY to pursue an arts education at The AIley School at Fordham University and went on to earn her MA in performance studies from NYU. Marija is an actress and dancer who has appeared as a Dora Milaje in "Black Panther" and "Wakanda Forever" as well as "Avengers Inifinity War" and "Avengers End Game," and was featured in Tubi's "A Killer Romance" and "Twisted Marriage Therapist." In many ways t...
Ricky Day with Gordon Chambers on building a successful music career, the role of love in his creativity and growing up with an expectation of excellence.
July 18, 2023 17:00 - 1 hour - 61.9 MBMy guest on the podcast today is singer-songwriter-producer and recording artist Gordon Chambers. Gordon is a success story in the music industry. His solo albums have been nominated for Independent Soul Album of the Year by Soultracks.com. His #1 hits as a lyricist include: Anita Baker’s Grammy- winning hit “I Apologize”, Brownstone’s Grammy-nominated “If You Love Me”, Angie Stone’s “No More Rain (In This Cloud)”, the Grammy-nominated theme of Set It Off “Missing You” (performed by Brandy, ...
Ricky Day with O.N.E. the Duo on being the first Black Mother/Daughter duo in country music, RZA as a Dad and co-parent, and modern parenting
July 11, 2023 04:00 - 1 hour - 53.8 MBMy guests on the podcast this week are the historic and dynamic country music group O.N.E. the Duo. These talented ladies are the first Black mother/daughter duo in country music history and they drop their debut album this summer. In our wide ranging and insightful conversation, I speak to the ladies about the pros and cons of working together, the relationship between mother and daughter, how they've been received in country music circles and the contributions of RZA of Wu-Tang Klan as a ...
Ricky Day with Dr. Michael A. Lindsey on the mental health crisis in Black young people and the hope present in the midst of the crisis
June 27, 2023 18:00 - 1 hour - 61.4 MBMy guest on the podcast this week is Dr. Michael A. Lindsey. Dr. Lindsey is a noted scholar in the fields of child and adolescent mental health, as well as a leader in the search for knowledge and solutions to generational poverty and inequality. He is the Dean and Paulette Goddard Professor of Social Work at NYU Silver School of Social Work, and an Aspen Health Innovators Fellow. In our wide ranging conversation, Dr. Lindsey and I chat about his call to serve the world in the field of soc...
Ricky Day with Producer/Director Naimah Jabali-Nash (The 1619 Project) on the power of storytelling to inform and transform the world
June 20, 2023 04:00 - 1 hour - 42.3 MBMy guest on the podcast this week is the dynamic, engaging, and successful journalist and storyteller Naimah Jabali-Nash. Naimah collaborated with acclaimed director, Stanley Nelson,as a producer on Netflix’s Crack: Cocaine, Corruption, Conspiracy, and her work on the sports journalism series, Real Sports with Bryant Gumbel earned her five Emmy Awards and two PeabodyAwards. Most recently Naimah served as a director and producer on the 1619 Project documentary series. for Hulu. In our wide...
Ricky Day with Rahiem Johnson on founding a Black owned travel business and the divine power of world travel to inspire us all to find and love ourselves
June 13, 2023 04:00 - 1 hour - 47 MBMy guest on the podcast this week is Raheim Johnson. Raheim is a native of Philadelphia, PA and a son to a single mother of four who at an early age developed a strong desire to travel and see the world. He took his first international trip in the summer 2013 to Punta Cana, Dominican Republic, and from there it was history. Fast forward 6 years later and I’ve been to over 50+ countries across 5 continents with no signs of slowing down anytime soon. In our wide ranging conversation, Rahiem ...
Ricky Day with NaTasha Yvette Williams on her 2023 Tony Award nomination, the role of faith and love in her journey, and the evolution of Broadway
June 06, 2023 04:00 - 1 hour - 51.4 MBMy guest on the podcast today is NaTasha Yvette Williams. Natasha is one of the few African American women to consistently star in major roles on Broadway such: Mama Morton in the critically acclaimed Broadway hit Chicago with Brandy, Ms Sophia in The Color Purple with Fantasia, A Night with Janis Joplin as Aretha Franklin, and currently as Sweet Sue in Some Like it Hot which has garnered her a Tony Award nomination. In our wide ranging conversation, we chat about her childhood and the i...
Ricky Day with Eboni K. Williams on her new book Bet on Black, the infamous "bus driver" comment, and perceived divide between Black women and Black men
May 30, 2023 04:00 - 53 minutes - 36.7 MBMy guest this week is author, attorney, media personality, and journalist Eboni K. Williams. Eboni is the host and executive producer of Holding Court with Eboni K. Williams in addition to hosting The Grio with Eboni K. Williams, which airs on The Grio cable television network owned by Mr. Byron Allen. In our wide ranging conversation, Eboni and I chat about her latest book Bet on Black: The Good News About Being Black in America Today. We also dive in about the perceived divide between B...
Ricky Day with Eboni K. Williams on her new book Bet on Black, the infamous "bus driver" comment, and the role of LOVE in her life and career
May 23, 2023 04:00 - 56 minutes - 38.8 MBMy guest this week is author, attorney, media personality, and journalist Eboni K. Williams. Eboni is the host and executive producer of Holding Court with Eboni K. Williams in addition to hosting The Grio with Eboni K. Williams, which airs on The Grio cable television network owned by Mr. Byron Allen. In our wide ranging conversation, Eboni and I chat about her latest book Bet on Black: The Good News About Being Black in America Today. We also dive in about the perceived divide between B...
Ricky Day with astrophysicist Neil deGrasse Tyson on his new book, anti-intellectualism, gender and identity and more!
May 16, 2023 04:00 - 1 hour - 51.2 MBMy guest on the podcast this week has been called the most famous astrophysicist of our time. Neil deGrasse Tyson is an astrophysicist and the author of the #1 bestselling Astrophysics for People in a Hurry, among other books. He is the director of the Hayden Planetarium at the American Museum of Natural History, where he has served since 1996. He is also the two-time host of the beloved TV series Cosmos — rebooting the original 1980 series was hosted by Carl Sagan. Dr. Tyson is also the hos...
Ricky Day with Sanya Richards-Ross on her Olympic Gold Medals, joining the cast of Real Housewives of Atlanta, and the toughest decision of her life
May 09, 2023 04:00 - 56 minutes - 38.8 MBMy guest on this 4th Season Premiere episode of the podcast is Sanya Richards-Ross. Sanya is long-ranked the world’s best 400m runner, a 4-time Olympic Gold medal winner, a two time IAAF Athlete of the Year, and Track & Field News’ Athlete of the Decade. This talented black woman is also a NBC Track and Field commentator, the founder of Mommi Nation, a loving wife, devoted mother and a cast member of The Real Housewives of Atlanta. In our dynamic and engaging conversation we reflect brief...
Ricky Day with indie recording artist Eric Roberson on his new album, navigating the music industry, the divine power of choice, and what fuels his indie spirit.
December 06, 2022 05:00 - 1 hour - 49.7 MBMy guest on the podcast this week is a recording artist who has spent the last 21 years making amazing music and making his way in the music industry, Eric Roberson. Eric has worked with some of the biggest names in the music business, been nominated for two Grammy Awards and a BET Award, taught at the Berkley School of music, performed at the Kennedy Center in Washington D.C., and released some of the best music of the past 20 years. In our wide ranging conversation, Eric and I talk about...
Ricky Day with Alisha L. Gordon on founding The Current Project, why helping single Moms helps build healthy communities, faith, family and more!
November 29, 2022 05:00 - 1 hour - 50.4 MBMy guest on the podcast is Alisha L. Gordon. Alisha is an awarded teacher, faith leader, and social strategist whose work intersects social advocacy and culture. She is the founder and Executive Director of The Current Project, a nonprofit organization, committed to closing the social and economic gaps for Black single mothers, utilizing the intersection of strategic programming and policy to lengthen the runway for thriving. In our wide ranging conversation we talk about her work with The ...
Ricky Day with photographer Cheriss May on the power of images, being a female photo-journalist, and what it takes to build a successful career in photography and a joyful life
November 15, 2022 05:00 - 1 hour - 54.9 MBMy guest on the podcast this week is a dynamic storyteller and beautiful soul, lauded portrait and editorial photographer Cheriss May. In our wide-ranging conversation, Cheriss and I speak about her transition from graphic design to photography as a profession, the role of her midwestern upbringing to her ethos as an artist, her experiences as a black female photo-journalist, her harrowing experience inside the U.S. Capitol on January 6th, and shooting iconic portraits of African American li...
Ricky Day with Keith Boykin on his new book "Quitting", the Great Resignation, the power of personal freedom and carving your own destiny
November 08, 2022 04:00 - 52 minutes - 35.9 MBMy guest on the podcast this week is Keith Boykin. Keith and I chat about his new book "Quitting." In our conversation Keith and I discuss how a desire for freedom and the space to live and enjoy life has lead him and so many of us to "quit" the traditional model of working and to find the courage to chart our own unique path through life. We talk about preparing for change, leaning into your vision for your own life and the role of freedom as the motivator for the choice to quit. It's an i...
Ricky Day with Kurt Williamson and Warren Oliver of HollandWest Productions about the power of partnerships, paying dues, and believing in self and their work producing the reboot of Yo! MTV Raps
September 07, 2022 02:00 - 1 hour - 49.1 MBMy guests on the podcast this week are Kurt Williamson and Warren Oliver, the creative entrepreneurs behind the reboot of Yo! MTV Raps for Viacom. In our conversation we chat about their journey to entrepreneurship, the power of positive partnerships in life and in business, paying dues in Hollywood and so much more. They also offer tips for new creatives trying to break in to the business. Support the show Please make sure to subscribe to our YouTube channel and follow the podcast on Insta...
Ricky Day with Ja'nell Ajani and Jamel Shabazz on the exhibit Peace to the Queen,the importance of documenting history, and unlocking the power of art to heal.
August 23, 2022 04:00 - 1 hour - 61.2 MBMy guests on the podcast this week are cultural producer, curator and current Ph.D Candidate at the University of Texas at Austin Ja’nell Ajani and legendary documentary, fashion, and street photographer Jamel Shabazz. In our wide ranging conversation we chat about 'Peace to the Queen,' the four-decades career retrospective of Mr. Shabazz' work at the Carver Museum in Austin, Texas. Curated by Ms. Anjani, 'Peace to the Queen' has materialized and aligned at a critical moment in American h...
Ricky Day with Ty Hunter on styling Beyonce and Destiny's Child, writing his first book, being a caregiver, and living his truth
July 12, 2022 04:00 - 1 hour - 49.1 MBMy guest on the podcast this week is Ty Hunter. Ty is a designer, fashion stylist, and first time author of the new book "Makeover From Within." Ty rose to fashion icon status as the stylist for Destiny’s Child and then for the legendary Beyoncé and has also styled Solange, Kelly Rowland, and Billy Porter to name a few. Ty has also dedicated himself to motivating others via speaking engagements and with the with daily affirmations and inspirations he shares via his instagram account @tytryo...
Ricky Day with Shawn A. Ginwright PhD on his book The Four Pivots, Reimagining Justice, and Reimagining Ourselves
June 28, 2022 18:00 - 1 hour - 48.9 MBMy guest this week is Shawn A. Ginwright PhD. Dr Ginwright is a leading innovator, provocateur and thought leader on African American youth, youth activism and youth development. He is the founder and chief executive officer of Flourish Agenda, Inc., a research lab and consulting firm whose mission is to design strategies that unlock the power of healing and engage youth of color and adult allies in transforming their schools and communities. He is also a professor of education in the Afr...
Ricky Day with Deborah Roberts on challenging notions of ideal beauty, repurposing dehumanizing tropes into power symbols, and growing up in East Austin, Texas
June 13, 2022 17:00 - 56 minutes - 39 MBMy guest on the podcast this week is mixed media artist Deborah Roberts. In our wide-ranging conversation Deborah and I talk about her amazing work which challenges the notion of ideal beauty and humanizes black children, her own childhood in East Austin, Texas, and how she takes dehumanizing tropes and images of black people and repurposing them as power symbols to inspire self-love in black and brown around the globe. This is a dynamic conversation with an amazing artist and black woman us...
Ricky Day with Michael R Jackson on writing his Tony nominated musical A Strange Loop, winning the Pulitzer, and living authentically
June 07, 2022 04:00 - 1 hour - 49.1 MBMy guest today is playwright, composer, lyricist of the 11 time Tony nominated musical A Strange Loop, Michael R. Jackson. In our conversation, Michael and I chat about his upbringing in a religious family in Detroit, Michigan, his move to New York to pursue his dreams of becoming a writer for soap operas and the journey to finding himself via many trials and more than a few errors. The centerpiece of the conversation is his Tony nominated hit musical A Strange Loop on Broadway and the life...
Ricky Day with Olly Sholotan on playing Carlton Banks on "Bel-Air", living his dreams, and using his art to make a difference
June 02, 2022 16:00 - 1 hour - 55 MBMy guest today is Nigerian-American actor, musician, and producer Olly Sholotan. Olly currently stars as ‘Carlton Banks’ in Peacock and Westbrook’s Bel-Air, the reboot of the classic hit series The Fresh Prince of Bel-Air. In our conversation, Olly and I chat about living his childhood in Nigeria and Houston, Texas, his role as Carlton Banks on Bel-Air, and his passion for writing, producing, and performing music. We also chat about his experiences with therapy and the similarities and diff...
Ricky Day with Dr. Lena Green on the power of therapy, being proactive about one's mental health, and removing stigma about therapy and mental health in communities of color and beyond
May 24, 2022 04:00 - 1 hour - 68.5 MBMy guest on the podcast today is Dr. Lena Green a clinical social worker, psychologist, adjunct professor and the Executive Director of HOPE Center Harlem, a groundbreaking free mental health facility created by Rev. Michael A. Walrond Jr. of FCBCNYC. In our wide ranging conversation Dr. Green and I talk about her life and career, breakdown the myths and stigmas around mental well-being and therapy in communities of color, and MOST IMPORTANTLY we discuss some of the things we can all do to...
Ricky Day with Rep. Malcolm Kenyatta on his path to politics, saving our Democracy, and living with integrity
May 13, 2022 04:00 - 35 minutes - 24.4 MBMy guest on this episode of the podcast is Representative Malcolm Kenyatta. Rep. Kenyatta is the first openly LGBTQ person of color and one of the youngest members elected to the PA General Assembly. In our wide ranging conversation we talk his childhood in Philadelphia, his relationship with his late Mother, the issues close to his heart including creating an equitable and inclusive society, and his campaign for US Senator in Pennsylvania. Support the show
Ricky Day with Rep. Malcolm Kenyatta on his path to politics, saving our Democracy, and living with integrity
May 13, 2022 04:00 - 35 minutes - 24.4 MBMy guest on this episode of the podcast is Representative Malcolm Kenyatta. Rep. Kenyatta is the first openly LGBTQ person of color and one of the youngest members elected to the PA General Assembly. In our wide ranging conversation we talk his childhood in Philadelphia, his relationship with his late Mother, the issues close to his heart including creating an equitable and inclusive society, and his campaign for US Senator in Pennsylvania. Support the show Please make sure to subscribe...
Ricky Day with Rasheed Newson on co-showrunning the hit TV series Bel-Air, growing up in Indiana, living life authentically and his new book My Government Means to Kill Me
May 10, 2022 04:00 - 1 hour - 44.4 MBMy guest on the podcast this week is screenwriter, author, and showrunner Rasheed Newson. Rasheed and his writing and producing partner T. J. Brady have worked on The Chi and Narcos among other drama series, and currently serve as the showrunners for the hit series Bel-Air on Peacock which reimagines the classic sitcom The Fresh Prince of Bel-Air as a drama. Rasheed and I talk about his upbringing in Indiana, the first time he held a boy's hand, finding himself while attending Georgetown Uni...
Ricky Day with Dawnn Lewis on her storied career, giving back to community, and using her gifts to serve others
December 26, 2021 08:00 - 1 hour - 61.4 MBMy guest in this season two finale is multitalented and multifaceted artist and performer, Dawnn Lewis. Dawnn is a recipient of the Trumpet Award, a Grammy Award, multiple NAACP Image awards, BMI and ASCAP songwriting awards, and an inductee into the Women Songwriters Hall of Fame. She is of course a talented and beloved actress and director as well with TV credits that include A Different World, Veronica Mars, Hangin With Mr. Cooper, One Tree Hill, and the FOX series 911 to name a few. She ...
Ricky Day with actor Amir Arison on his role as Aram on The Blacklist on NBC, the values instilled in him by his parents, and the power of love to transform the world
December 14, 2021 05:00 - 1 hour - 56.5 MBMy guest on the podcast this week is actor and director Amir Arison. Amir and I chat about his role as Aram on The Blacklist, his love of improv and comedy, the values instilled in him by his parents, and the power of love and the responsibility that comes with having a platform from which he can serve other and make the world a better place to live. This was a heartfelt, emotional, and engaging conversation between two grown men who aren’t afraid to show our sensitivity to others. Support t...
Ricky Day with Anthony Hamilton on his new album, surviving Covid-19, his life and career, and the power of love
November 23, 2021 05:00 - 1 hour - 42.9 MBMy guest this week is the Grammy Award winning singer-songwriter-and producer Anthony Hamilton. In our engaging and thought-provoking conversation, we chat about his life and career and his experiences during our on-going global pandemic, including taking care of his three sons and surviving his own Covid-19 battle. We also talk his relationship with his father, our shared love of black women, and his new release Love is The New Black . Support the show Please make sure to subscribe to our Y...
Ricky Day with Johnny Wright on growing up in Chicago, being an entrepreneur, working with Michelle Obama, and making his Hollywood dreams come true.
November 16, 2021 05:00 - 1 hour - 41.3 MBMy guest on this week's episode is celebrity hairstylist, Johnny Wright . With over 20 years of experience, Johnny Wright is no stranger to success. He spent 8 years as Michelle Obama’s personal hairstylist during the Obama Administration, co-starred in To Catch a Beautician with Tamar Braxton on Vh1, and currently serves as Tamron Hall’s stylist on her eponymous talk show. Johnny and I chat about his childhood in Chicago, how the the love and support from his family helped him to discover ...
Ricky Day with Yvonne McNair on producing major events, working with Prince, the importance of education, and entrepreneurship as a black woman
November 09, 2021 05:00 - 1 hour - 42.4 MBMy guest today is Emmy Nominated Event Producer and certified Entertainment Marketing ProfessionalYvonne McNair. Yvonne and I chat about her childhood shuttling between Naperville, Illinois and New Orleans, Louisiana, working with Prince and her innovative marketing campaigns and event management for major clients including; The Sundance Film Festival, NBC, BET Networks, Apple Music, and MTV, ADCOLOR, the City of New York, EBONY Media Group, NATIVE SON and Google to name a few. Yvonne has...
Ricky Day with Darryl Stephens on fatherhood, his acting career, the legacy of Noah's Arc, LGBTQ rights and ending toxic masculinity.
November 02, 2021 04:00 - 1 hour - 55.5 MBMy guest this week is actor and producer, Darryl Stephens. In our wide ranging conversation Darryl an I chat about his acting career, the importance of Noah's Arc, ending toxic masculinity, and his new role in life as a father. Support the show Please make sure to subscribe to our YouTube channel and follow the podcast on Instagram.
Ricky Day with Darryl Stephens on fatherhood, his acting career, LGBTQ rights and ending toxic masculinity.
November 02, 2021 04:00 - 1 hour - 55.5 MBMy guest this week is actor and producer, Darryl Stephens. In our wide ranging conversation Darryl an I chat about his acting career, the importance of Noah's Arc, ending toxic masculinity, and his new role in life as a father. Support the show (https://www.paypal.com/donate?hosted_button_id=NE26H44XSPXPG)
Ricky Day with Donna Hylton on her journey through the criminal justice system, accountability, and the power of redemption
October 26, 2021 04:00 - 1 hour - 49.9 MBMy guest this week is author and criminal justice activist Donna Hylton. Hers is a story of responsibility, resilience, and redemption. Donna and I chat about her childhood in Jamaica and in New York City, her experiences with sexual assault as a child, her interaction with the criminal justice system, and her new life advocating for criminal justice reform. IMPORTANT NOTE - This episode includes conversation about childhood sexual assault, violence and murder. While the portions of the c...
Ricky Day with Cody Renard Richard on the return of Broadway, his life from ranch life and rodeos to stage production and producing Broadway plays
October 19, 2021 04:00 - 53 minutes - 37.1 MBMy guest on the podcast this week is Cody Renard Richard. Cody is an advocate, educator, producer, and professional Stage Manager with a career that spans many genres including Broadway, Television, Cirque Du Soleil and Opera. He holds a BFA in Stage Management from Webster Conservatory and he has worked as a Stage Manager on Broadway for 14 productions and is currently a co-producer of the historic new production Thoughts of A Colored Man. In our wide-ranging conversation Cody and I chat ...
Ricky Day with Precious Lee on breaking barriers in the fashion world, the power of images, and standing up for what she believes in
October 12, 2021 04:00 - 1 hour - 44.1 MBIn this week's episode I chat with model and actress Precious Lee. In our conversation, Precious and I chat about her journey into her trailblazing career in fashion and she reflects on her upbringing in Atlanta, the power of images, and her desire to create a where more people can experience the joy of simply being human and loving the skin we're in. Support the show Please make sure to subscribe to our YouTube channel and follow the podcast on Instagram.
Ricky Day with Rev. Lakeesha Walrond, PhD on navigating the identity crisis facing humanity, the importance of education, and the power of partnership in life and love
October 05, 2021 06:00 - 1 hour - 53.2 MBMy guest today on the podcast today is consummate change agent, visionary leader, sought after speaker, and President of New York Theological Seminary, the Reverend Lakeesha Walrond, PhD. In our wide-ranging and thought-provoking conversation Dr. Walrond and I chat about the importance of education in creating a successful life and career, her history making turn as the first woman and African American to serve as President of New York Theological Seminary, and the role of faith in helping h...
Ricky Day with Rahsaan Patterson on his career in entertainment, the power of forgiveness, and the freedom of loving the skin you're in.
September 28, 2021 04:00 - 48 minutes - 33.7 MBMy guest today on the podcast is recording artist, songwriter, and producer Rahsaan Patterson. In our wide-ranging conversation Rahsaan and I chat about growing up Pentecostal, the power of forgiveness to help him heal from trauma and assault, and his career as a beloved recording artist, dynamic performer, and writer of hit songs for other artists including Tevin Campbell and Brandy. It's an honest and revealing conversation with the potential to inspire. Support the show
Ricky Day with Rahsaan Patterson on his career in entertainment, the power of forgiveness, and the freedom of loving the skin you're in.
September 28, 2021 04:00 - 48 minutes - 33.7 MBMy guest today on the podcast is recording artist, songwriter, and producer Rahsaan Patterson. In our wide-ranging conversation Rahsaan and I chat about growing up Pentecostal, the power of forgiveness to help him heal from trauma and assault, and his career as a beloved recording artist, dynamic performer, and writer of hit songs for other artists including Tevin Campbell and Brandy. It's an honest and revealing conversation with the potential to inspire. Support the show Please make sure t...
Ricky Day with Yvonne Victor on her new book, the impact of life coaching, and the power of choice
September 21, 2021 04:00 - 1 hour - 57.9 MBMy guest this week is Yvonne Victor. Yvonne leaned into her authentic self and turned her commitment to helping others champion their lives into a career as a certified Life and Business coach. Yvonne is passionate about helping people and in our conversation we chat about her new book, the benefits of life coaching, and the power of personal choice. Support the show Please make sure to subscribe to our YouTube channel and follow the podcast on Instagram.
Ricky Day with Keith Boykin on his new book, the politics of a changing America, and living his life out loud.
September 14, 2021 04:00 - 1 hour - 55.4 MBThis week’s guest on the season premiere of the podcast is author, activist and CNN commentator Keith Boykin. In our wide-ranging conversation, Keith and I chat about his childhood in St. Louis, Missouri, working in the Clinton White House, living his life out loud as a black gay man, and his new book "Race Against Time: The Politics of a Changing America." Support the show But the book here: HERE Support the show Please make sure to subscribe to our YouTube channel and follow the podc...
Season 1 recap
September 09, 2021 16:00 - 5 minutes - 4.12 MBAs we prepare to launch the second season of the podcast enjoy this brief recap of season one. Season two launches on September 14 and the season will again feature impactful and inspiring conversations with a diverse lineup of guests who lean into the power of self-awareness and self-love to fuel their journey through life. Share this with your friends and encourage them to subscribe to the podcast today! Support the show Please make sure to subscribe to our YouTube channel and follow the p...
Season 2 trailer
September 09, 2021 16:00 - 1 minute - 799 KBGet ready for another season of inspiring and insightful conversations! Nothing to Lose but Yourself is back for season 2 starting September 14. Subscribe today to join us on our mission to "change the world one conversation at a time." Support the show Please make sure to subscribe to our YouTube channel and follow the podcast on Instagram.
Ricky Day with Akim Bryant on his new book, working in black music, and the redemptive power of therapy and embracing and loving his true self
June 21, 2021 04:00 - 1 hour - 58.7 MBIn this week’s episode, I speak with author and music industry professional Akim Bryant. Akim and I chat about his new book entitled "Stuck Pages Vol. 2 The Pleasure Principle," his career working on the programming side in the music industry, his love for R&B music, living his life as a black gay man, and about his mental health journey and the power of therapy. We also chat about his childhood growing up New Jersey, being raised in a single parent household, and overcoming that all too no...
Ricky Day with Kyle Hagler on managing the careers of Tyra Banks, Joan Smalls, Kate Upton and others and about growing up in New Jersey, coming out to his lesbian Mom, and more!
May 26, 2021 00:00 - 1 hour - 53.7 MBThis week’s guest on the podcast is Kyle Hagler, President of Next Management where he oversees the development of careers in the fashion and beauty spaces like rising supermodel Grace Elizabeth, cultural phenomenon Anok Yai, internationally recognized Binx Walton, Lineisy Montero, Grace Hartzel, Anna Cleveland and Selena Forrest, actor Abbey Lee, to name just a few. In our wide-ranging conversation, Kyle and I chat about his dynamic and successful 24 plus year career in the fashion industr...
Ricky Day with Super-producer Brian Alexander Morgan on producing hits for SWV, Martha Wash and Drake, growing up in Kansas, and never giving up on himself or his dreams
May 09, 2021 05:00 - 1 hour - 60.3 MBIn this week’s episode, I speak with super-producer Brian Alexander Morgan. Brian and I chat about his career as a songwriter and producer that includes 30 years of hit making for artists ranging from Martha Wash and Lala Hathaway to Drake and Khalid, and of course his number one hits for 90’s R&B trio SWV. We also chat about his childhood growing up in Kansas, his vocal stance on today’s social justice issues, his perseverance in the face of many challenges during his career, and his faith ...
Ricky Day with Martha Diaz on all things hip hop including it's potential as an education tool and it's role in the formation of identity and community in young people
May 03, 2021 04:00 - 1 hour - 47.4 MBIn this week's episode I chat with community organizer, media producer, curator, and social entrepreneur Martha Diaz. Martha and I chat about her childhood as a latch key immigrant kid in Patterson, New Jersey, the moment she fell in love with hip-hop, and her life-long love of the culture. We dive deep into how hip-hop was instrumental in helping her form her identity as a woman, an artist, an educator and a human being and the many ways she has worked to preserve and celebrate the culture ...
Ricky Day with Tamon George and Gary Williams on black male entrepreneurship, the importance of family, the role of authenticity in life and business, and the day Gary shot the now iconic images of the late John Lewis
April 26, 2021 04:00 - 1 hour - 47.3 MBIn this week’s episode, I chat with Tamon George and Gary Williams the founders of Creative Theory, an award winning, Washington D.C. based, culture focused marketing agency. Tamon and Gary and I chat about the importance of family, the role of authenticity and inclusivity in life and business, and the day Gary shot those now iconic images of the late John Lewis visiting Black Lives Matter Plaza in Washington D.C. at the height of the 2020 uprising. This is a dynamic and inspiring conversati...
In the Beginning: Ricky on who we are and the power of our original thought about self
April 21, 2021 13:00 - 35 minutes - 24.1 MBToday’s episode is “A word.” It is one of those occasions where I brain dump “a word” that is on my spirit about something going on in our society. Today’s word is inspired by the verdict in the Derek Chauvin trial. Let’s ruminate together on who we are as human beings and what it may take for us to fill the emptiness so many feel inside with love and a sense of our true selves as opposed to diminishing others in an effort to make us feel better about ourselves. This episode includes a cou...