S2 Ep6 - Tools for Resilience: Overcoming the Inner Cynic

Notes on Vulnerability

English - September 22, 2022 08:00 - 34 minutes - 23.8 MB
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Previous Episode: S2 Ep 5 - Tools for Resilience: Why We Should Play More

Next Episode: S2 Ep7 - Tools for Resilience: Highly Sensitive People

Cynicism keeps us stuck and stops us from showing up in the world as who we really are in case that’s too much for people. Your Inner Cynic is an internalised control system that someone else has used on you in the past to keep you small. Which is why overcoming it can be so liberating - and is so vital to a more resilient life.

Are you someone who sets goals and never reaches them? Or wants more structure and a clear plan for the next few months? Check out this practical goal setting + mindset course.

Guest: Stevie McCormick is a moon and manifesting coach who is all about breaking the rules.
Host: Alex, resilience coach (Insta: @alexshorecoaching) www.shore-coaching.com

Notes on Vulnerability on social media: @notesonvulnerability (Insta).

You can sample some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

Music by ComaStudio from Pixabay.