How To Spot The Narcissist & How To Avoid a Narcissist Trap - Best Solutions For Toxic Relationships and Abuse - Meet Dr. Jamie Zuckerman

In this episode, my guest Dr. Zuckerman and I are discussing how to spot the narcissist, how to avoid a narcissist's trap, the best solutions for toxic relationships, abuse, and more... Also, I am sharing my personal experience, this episode very raw and real!

Talking Points

How does someone becomes a narcissist, which past events could cause itHow to recognize red flags and not to fall in trap of narcissistIf you happened to be in relationship with a narcissist, what's the best way outWhy is it so hard to leave a narcissistHow to get your self confidence back after toxic relationshipsWhy do we attract narcissists

Guest

Dr. Jaime Zuckerman is a national expert in narcissistic abuse and a licensed clinical psychologist specializing in the treatment of adults with anxiety and mood disorders. She is a highly sought-after relationship coach for both men and women nationwide who are experiencing, or have experienced, narcissistic abuse in relationships of all types. She also is owner of The Z Group, a therapy practice specializing in the treatment of adults with mood disorders, anxiety, relationship difficulties and the impact of life's everyday stress.

Dr. Z is a frequent contributor to several media outlets including Vogue, Elle Magazine, Shape, Women's Health, The Washington Post, The Harvard Business Review, CBS3 Philadelphia, NBC10 Philadelphia, PHL17, and FOX29 News. She has also made guest appearances on several podcasts.

In April 2022, Dr. Z released her first book, Find Your Calm: A Workbook to Manage Anxiety. It is an interactive guide that offers various exercises to help reduce daily stress and anxiety. Dr.

Zuckerman's second book, Find Good Habits: A Workbook for Daily Growth, was released in August 2022. Dr. Zuckerman is also the host of the It's Me, Dr. Z podcast.

Host

Olyasha Novozhylova - NotBasicBlonde @notbasicblonde_

NotBasicBlonde Podcast - @nbbpodcast

Olyasha Novozhylova is the CEO and Founder of NotBasicBlonde brand, dedicated to inspiring young women to create an extraordinary style and embrace their individuality.  

Model, Blogger, Entrepreneur, Author, AmazonLive Fashion Host, Fashion Editor, and Celebrity Podcast Host of NotBasicBlonde Podcast.  

As the Founder and Host of NotBasicBlonde Podcast with over 4M downloads and celebrity guests, where no topic is off limits, Olyasha provides millennials an ultimate guide on entrepreneurship, dating, marketing, self-development, astrology, spirituality, fashion, coaching, beauty, health&wellness.  

Graduated from Georgia State University with a BBA in Managerial Sciences, Olyasha successfully built a career in IT/Project Management, before she became a full time entrepreneur.  

Olyasha has been published in Forbes, YahooFinance, FashionWeekOnline, Jezebel Magazine, Modern Luxury Magazine, Thrive, Medium.

Author of the children’s book Cutie the Unicorn – It’s ok to be different, Olyasha teaches our younger generation how to express their individuality.  

Olyasha has led an impressive 15-year career in fashion and runway in US and overseas, as well as enjoying several acting roles.  

Olyasha has partnered with over 100 nationwide brands such as Cartier, Revolve, PrettyLittleThing, PGA, Steve Madden, Too Faced, Vital Proteins, Tarte, DryBar, Drunk Elephant, etc.

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