V-BAC myths. In this episode, Julie Francom and Meagan Heaton debunk all things V-BAC and share all the information you need to have a healthy and safe vaginal birth after cesarian.

 

The Unspoken

A lot of people think, “once a c-section, always a c-section,” but vaginal birth is a safe and reasonable experience after c-section.



What We Discuss with Julie Francom and Meagan Heaton

What to look for in a doctor to know whether or not they are truly able to guide you ina VBAC. How to create your birth team. Why people have a hard time believing they are able to give birth vaginally after having a c-section.



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If you have a babe that is 0-5 years old and are wondering if they are on track to hit their milestones, grab our free milestones guide at notyourmotherspodcast.us/milestones.

 

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Mom-life wears you out, coffee doesn’t always help and really, it’s not that deeply nourishing. We are obsessed with Four Sigmatic mushroom coffee! It’s so good for your whole being. Check them out at foursigmatic.com/mothers  and make sure to use the code MOTHERS for 10% off!

 

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Full show notes and resources can be found here.