Ep #232: Half Marathon Training for Beginners
Not Your Average Runner, A Running Podcast
English - January 20, 2022 07:00 - 25 minutes - 20.7 MB - ★★★★★ - 499 ratingsRunning Sports Education Self-Improvement lowcarb running advice beginner fat fitness health inspiration intermittentfasting middleaged Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 231. 8 Easy Ways to Think Like a Runner
Join me this week to find out if you’re ready to start half marathon training! I’m walking you through my guidelines for how to know if you’re ready to start half marathon training, because starting when you’re not ready will either lead to injuries or a shitty race experience, neither of which I want for you.
Get full show notes and more information here: https://notyouraveragerunner.com/232