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Episode 30 - Are you winning or failing? Another perspective on anxiety.
Not Your Average Life Coach
English - June 28, 2023 10:37 - 21 minutes - 49.9 MB - ★★★★★ - 5 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality manifest heal subconscious trauma self love self worth motherhood sisterhood empowerment past life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode Kay explores the effect the recent Solstice had on our energy body's, and how our shadow side can be exacerbated by big collective energy events. She explains how the shadow side of us works and how we can better work with it. Kay also discusses the mental dilema a lot of people face around the concept of 'winning and failing' in life. She explores why a lot of people feel pressure to succeed and 'win' and how we can help ourselves navigate this mental quagmire more powerfully.