How to make motivation last for good

Not Your Average Fitness Podcast

English - September 12, 2022 04:00 - 9 minutes - 6.31 MB
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Previous Episode: How to become a confident yogi - with Kat Amey

Next Episode: The problem with congratulating someone's appearance

Today we are taking about how you can stay motivated year round, how to develope the consistency and discipline to do so, so that you continue to stay on track no matter what.

As always, make sure to share with anyone you think could benefit from this and tag me in your stories so I can say thank you personally!

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