When Mindfulness Isn’t Enough (with Kirat Randhawa)
Not Yet
English - February 08, 2022 05:00 - 39 minutes - 36 MB - ★★★★★ - 11 ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Nature is a Teacher and Healer (with Kay Rodriguez)
Next Episode: The Art of Loving
What does liberation feel like to you? Meditation instructor, Kirat Randhawa, shares how trauma-informed mindfulness can bring healing to our organizing spaces. Join this conversation with Kirat and Paige as they walk through the honesty required to unpack your experience and release disposability from your politics.
MENTIONS FROM THE SHOWGeneen Roth’s Women, Food & God
CREDITSProduced by Paige Polk International
Show art is by Elizabeth Olguin
Music is by LDER
INTERNETSVisit notyetseries.com to join the Not Yet Community
Follow Not Yet on IG at @NotYetSeries
Follow Paige on IG and Twitter @PaigePolk
Follow Paige on TikTok @paige.polk
Follow Kirat on IG @kiratrandhawaaa
Learn about Kirat’s work at kiratrandhawa.com
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.