In this episode I chat with Mary Young about what it takes to build a thriving business while keeping up with her health and overcoming a chronic disorder.

Mary is the founder of the Mary Young lifestyle lingerie brand, creator of the Self Love Club, and regular keynote speaker on entrepreneurship, social media and mental health.

 

Episode Highlights

[02:00] Building a mission-driven business

[07:20] Building life systems as an entrepreneur

[12:50] Optimizing energy for self-care

[21:45] Upgrading her mindset to change her life

[34:00] Creating space to share your story

 

Resources

Books & Media:

Phil Knight: Shoe Dog - A Memoir by the Creator of Nike (https://amzn.to/2F2lM3I)

TEDx Mary Young: How changing your mindset can change your future (https://bit.ly/2EzFNyB)

Guest - Mary Young:

Website: www.maryyoung.ca

Facebook: @itsmaryyoung

Instagram: @itsmaryyoung

Twitter: @itsmaryyoung

YouTube: Mary Young

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