The WHO speculates that work-related depression and anxiety cost the US $1 trillion in lost productivity in 2019. A lot of that is due to burnout which occurs due to built-up stress. So “work hard and you’ll succeed” really true? Is it as advertised? 
On this (first!) episode of the Not as Advertised Podcast, we explore the topic of hard work, its consequences and share some tips on self-care based on scientific literature.