#89: WISDOM - Stoicism & How to Feel Less Vulnerable to Online Negativity

Not Another Nutrition Podcast

English - August 02, 2022 06:00 - 10 minutes - 9.91 MB - ★★★★★ - 90 ratings
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Previous Episode: #88: GUEST APPEARANCE - Steve Hall Interviews me on: Out-training Your Genetics, The Practical Use of Refeeds & How to Retain Muscle When Aggressively Dieting

Next Episode: #90: NUTRITION - Cardio Vs. Resistance Training - If You Only Have 1hr Spare, What Should You Do?

On this week’s episode, I discuss why I have started talking about stoicism to my children and how it can help when dealing with negativity online.

I also talk about how it can be empowering to understand why people become zealots and why personal experience will always be more important to people than the science.

TOPICS

00:56 - Stoicism for Children

04:59 - Dealing with negative comments online

08:00 - Why people turn to non evidence-based practice