Ep 9. COVID-19 and Diet Culture: Discerning Wisdom from Wellness Wankery in Uncertain Times
Non-Diet Yogi
English - April 13, 2020 01:00 - 40 minutes - 28.1 MBAlternative Health Health & Fitness Society & Culture health yoga non-diet nutrition dietitian nutritionist ayurveda herbal medicine white supremacy racism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
With great uncertainty comes fear and uprooted trauma. COVID-19 has seen an amplification of weight stigma, wellness wankery, and conspiracy theories that have the potential to magnify our stress and trauma. Here's what to look out for, as well as ways to ground, protect and nurture yourself and your loved ones at this uncertain time.
Show notes:
Links:
All Fired Up Podcast with Louise Adams
Bringing The Body Into the Room: Somatics, Food and Eating Experiences with Tracy Brown and Fiona Sutherland
Dr. Jennifer Gaudiani – author of the book Sick Enough
Dr. Kristin Neff on Self-Compassion
Stephen Harrod Buhner on herbal support for COVID-19 infection
Casey's LIVE yoga classes by-donation
Casey's accessible COVID-19 Nutrition Counselling Services
Mugwort Herbal Body Oil GIVEAWAY!