Ep 5. Orthorexia in Yoga Teachers with Amy Reich
Non-Diet Yogi
English - February 13, 2020 14:00 - 1 hour - 48 MBAlternative Health Health & Fitness Society & Culture health yoga non-diet nutrition dietitian nutritionist ayurveda herbal medicine white supremacy racism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Research and experience tells us that in yoga teachers and practitioners, orthorexia may be the norm, rather than the exception.
SHOW NOTES:
LINKS:
Where to find Amy:
www.curatednutrition.com and www.SOSStressRelief.com
Amy’s personal website, including art and music: www.amyreich.com
Facebook: Amy Reich - Curated Nutrition and Health Promotion
Resources mentioned:
Valera et al. (2014) Prevalence of orthorexia nervosa among ashtanga yoga practitioners: a pilot study. Eat Weight Disord. 2014 Dec;19(4):469-72.
“Everyone’s a Nutrition Expert” by Tara Leong
The Body Keeps the Score by Bessel Van Der Kolk
Learning opportunities:
Social justice and accessibility in yoga www.yogaalliance.org/New_RYS_Standards/The_Ethical_Commitment
Dianne Bondy https://diannebondyyoga.com
Lucy Aphramor https://lucyaphramor.com
Body Positive Australia www.bodypositiveaustralia.com.au
Trauma-informed yoga http://collectiveresilienceyoga.com