Ep 26. Bonus Sample: Patriarchy and Diet Culture

Non-Diet Yogi

English - June 23, 2022 23:00 - 8 minutes - 5.85 MB
Alternative Health Health & Fitness Society & Culture health yoga non-diet nutrition dietitian nutritionist ayurveda herbal medicine white supremacy racism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 25. Addressing the Root Causes of Weight Gain

Next Episode: Ep 27. Thin Privilege and Body Inclusive Fitness with Anna Hearn

Patriarchy seeks to control and exert power over nature generally, and the bodies of women specifically. Beneath marketable wellness concepts like "clean eating" lie deep ties to body control, and culturally imposed shame over women’s bodies and processes like menstruation. But there is an alternative, more feminist and inclusive approach to food and our bodies that is honouring of our menstrual cycles, seasonal cycles, and different life stages.

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