Ep 136 Coleman and Kennedy: Health and Productivity on the Road
Nomadtopia Radio: Digital Nomad and Expat Lifestyle
English - June 06, 2018 10:00 - 44 minutes - 61.8 MB - ★★★★★ - 38 ratingsPlaces & Travel Society & Culture Business digitalnomad expat lifestyledesign livingabroad locationindependence longtermtravel nomadiclifestyle onlinebusiness unconventionallifestyle workingfromanywhere Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 135 Amy Scott: Long-Term Location Independence
Next Episode: Ep 137 Doug Cunnington: Amazon Affiliate Sites
Identical twins Coleman and Kennedy use their expertise in fitness, productivity, and behavior change to help business travelers stay healthy on the road. In this episode, we talk about the unique challenges of full-time travel, establishing location-independent exercise routines, and lots more.
In This Episode- How health, fitness, and productivity are related Sticking to an exercise routine no matter where you go Creating habits and routines Basic exercises you can do on the road
- Eating vs dining
- And lots more
See www.nomadtopia.com/136 for show notes plus other interviews, resources, community, and more. Join the Nomadtopia Collective, an online community making location independence easier, less lonely, and more sustainable at www.nomadtopia.com/collective.