Staying Healthy & Active While Traveling The World with Esther Avant

In this episode, I chat with Esther Avant, a sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching. Esther has grown her business while living and traveling all over the world with her son and active-duty husband. Esther and I talk about the importance of being consistent in both growing a business and with your health while on the road, how to structure your life and health to be more efficient when traveling the world, how to maintain routine and spontaneity during travels, and so much more. 

Connect with Esther

Instagram: @esther.avant

Facebook: facebook.com/avantesther

Website: estheravant.com

Podcast: Live Diet Free Podcast

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