67. Staying Healthy & Active While Traveling The World | Esther Avant, Fitness Coach
Work, Wealth & Travel - A Digital Nomad Podcast
English - May 03, 2023 15:00 - 44 minutes - 40.8 MBPlaces & Travel Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I chat with Esther Avant, a sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching. Esther has grown her business while living and traveling all over the world with her son and active-duty husband. Esther and I talk about the importance of being consistent in both growing a business and with your health while on the road, how to structure your life and health to be more efficient when traveling the world, how to maintain routine and spontaneity during travels, and so much more.
Connect with Esther
Instagram: @esther.avant
Facebook: facebook.com/avantesther
Website: estheravant.com
Podcast: Live Diet Free Podcast
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