In this episode of NomadWolf, we are joined with Youtube Run-fluencer Seth James Demoor. You've probably seen his incredible shoe reviews and training advice but if not, head down to the links below!

We caught up with Seth right after his top 5 performance in the Naples half marathon and chatted through his journey from being a normal daily vlogger on youtube to being a running-centered content creator. By doubling down on what he was most passionate about, he grew his channel from 1k subscribers to 130k subscribers in 2.5 years!

Aside from Youtube, we talk about his training. One thing I was particularly interested in was his 130 miles per week build-up to his most recent half-marathon race. We also chatted more on a practice called functional overreaching (Youtube video below).

Lastly, I pick his mind about how he's able to budget everything. He shares his daily routine and how he's able to train, work, parent, and sleep at a high level. I really hope you take something valuable away from this episode, I know I did. Enjoy!

Connect with Seth James Demoor...  

Instagram: https://www.instagram.com/sethjamesdemoor/

Episode on functional overreaching: https://youtu.be/52bKRb7w_5c

Youtube: https://www.youtube.com/channel/UCeSHo5kTvzoik4STh7MuMCA

Website: https://demoorglobalrunning.com/