NWP 48: Reframing DNFs So They May Later Turn Into FKTs
Nomad Wolf Podcast
English - August 05, 2020 17:11 - 1 hour - 59.6 MB - ★★★★★ - 82 ratingsBusiness business influence marketing mindset health endurance running marathon fitness productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of NomadWolf, we are joined by ultra runner, coffee nerd, podcast and failure enthusiast, Zoë Rom . Currently, she's a writer and host of the DNF Podcast for Trail Runner Magazine. She's also a professional running coach and just an incredible human being, who coaches yours truly!
We go over her latest win, which happens to be a FKT (Fastest Known Time) on the Buffalo River Trail in Arkansas and everything it took to make that come together. Of course we dive into her mental strategies when the going gets tough during a hard effot and where she learned some of those from (surprise, it's from a previous guest on the show).
We also go into her incredible show, The DNF Podcast. We uncover the true mission behind why that show exists and the reason it's important to unpack hard life concepts like failure, so that we may be able to extend that knowledge into other aspects of our lives.
Lastly, we dive into her coaching and the community she's building at Microcosm Coaching. The impact of coaching has been a brilliant exercise in empathy and really sheds light into the minds of the awesome people that make up the Microcosm team.
Enjoy the episode! And enjoy every single one of the DNF Podcast episodes below!
DNF Podcast by Trail Running Mag
Apple: https://podcasts.apple.com/us/podcast/dnf-podcast/id1491564257
Spotify: https://open.spotify.com/show/21Wpj5HpFTdn8pjXBOmqJQ?si=t44871BBQ7uCYOZQxCMjvQ
Connect with Zoë Rom...
Instagram: https://www.instagram.com/carrot_flowers_z/
Strava: https://www.strava.com/athletes/18991888
Facebook: https://www.facebook.com/zoe.rom1
Microcosm Coaching: https://www.microcosm-coaching.com/