NWP 44: Breaking Free From Limiting Beliefs

Nomad Wolf Podcast

English - June 16, 2020 18:09 - 9 minutes - 9.06 MB - ★★★★★ - 82 ratings
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Previous Episode: NWP 43: Ashley Brasovan On How Redefining Yourself Can Lead To Your Biggest Comeback

Next Episode: NWP 45: Ultrarunning and Race Directing is a Love For The Process

In this quick episode, we dive into limiting beliefs and how they can distort our reality. We also discuss how the brain goes out of its way to assign value to certain experiences just to validate these beliefs.

Unfortunately for most of us, we're caught with a less than an ideal set of beliefs sometimes picked up subconsciously when we were young. It can make us feel limited in our perspective and our growth.

The internal work to uproot limiting beliefs is through discomfort, but that's a choice that we need to consciously make each day.

Hope you enjoy the episode!

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