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Ep 6: INTERVIEW: Coach Brown - S&C Coach with Special Ops Marine Corps
No Weak Links
English - April 04, 2020 05:28 - 54 minutes - 43.9 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I interview one of my former strength & conditioning coaches during my time at Eastern Illinois University, Coach Brown. We focus on the ability to bring energy to the room and be a leader as these are two characteristics she always did so well. This can be beneficial for any athlete wanting to step up to be a leader, captain of a team, or any coach.
Some topics we discuss are...
How to bring passion/energy every day even when the day isn't a good one.
Adjusting to different cultures/motivating different groups/genders.
How to go into a new team/group and gain respect and become a leader.
The characteristics she thinks leaders should have or try to develop.
Why S&C is important for athletes.
You can contact Coach Brown with any questions below...
Email: [email protected]