Ep 6: Energy, Leadership, & Motivation (Coach Brown - S&C Coach with Special Ops Marine Corps)

No Weak Links

English - April 04, 2020 05:28 - 54 minutes - 43.9 MB
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Previous Episode: Ep 5: INTERVIEW: Sam Joseph - S&C Coach at St. Edmund's College

Next Episode: Ep 7: Athletes at Every Level (Graham Marvin - S&C Coach & Current DPT Student)

In this episode I interview one of my former strength & conditioning coaches during my time at Eastern Illinois University, Coach Brown. We focus on the ability to bring energy to the room and be a leader as these are two characteristics she always did so well. This can be beneficial for any athlete wanting to step up to be a leader, captain of a team, or any coach.

Some topics we discuss are...

How to bring passion/energy every day even when the day isn't a good one.

Adjusting to different cultures/motivating different groups/genders.

How to go into a new team/group and gain respect and become a leader.

The characteristics she thinks leaders should have or try to develop.

Why S&C is important for athletes.

You can contact Coach Brown with any questions below...

Email: [email protected]