Ep 13: Ankle Sprains & Hamstring Strains (Adam Quigley - Head Athletic Trainer for LA Galaxy II)
No Weak Links
English - May 18, 2020 21:40 - 58 minutes - 47.2 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode I interviewed Adam Quigley. Adam is the Head Athletic Trainer for LA Galaxy II. Adam and I met during my internship with the New Orleans Saints. He had experience working at the collegiate and professional football level, before pursuing his sport of passion of soccer with San Antonio FC and now the LA Galaxy II team.
In this episode, we focused on ankle sprains and hamstring strains.
Some topics discussed were…
Ankle Sprains
To immobilize or mobilize post acute injury.
To tape or brace post injury.
Adam’s general rehab progression.
His test battery for return to play and performance.
Hamstring Strains
Acute assessment and advice.
Rehabbing through pain.
Rehab progression
Return to play and performance tests and criteria.
Injury and load monitoring.
You can follow/contact Adam below…
Instagram: @adamquigley
For live links visit the site below...