Ep.81 How to Survive War (Christmas obvs)
No Nonsense Nutrition's podcast
English - December 24, 2018 05:00 - 43 minutes - 80.7 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.80 The Holy Sh*t Moment!
Next Episode: Ep.82 Reflections on 2018 (and a bit more)
This week Coaches Jonny and Brizzle rant about other 'Fitness Professionals', specifically what they're telling others to do over Christmas
They discuss both ends of the spectrum, from those treating Christmas like it's some kind of war to grind through, to those essentially encouraging people to treat it like an all out Christmas binge, cause it's Christmas and only happens once a year
Give it a listen to see what NNN thinks...