Ep.69 Eating Challenges and appetite with Biceps and Banter
No Nonsense Nutrition's podcast
English - September 30, 2018 23:30 - 1 hour - 186 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.68 Get to know the coaches: Paul C
Next Episode: Ep.70 Get to know the coaches: Shredded Ed
This week we are joined by the lads from Biceps and Banter, Dan and Mike. They talk dietary choice, adherence and food challenges. They are taking over Youtube with their hilarious myth busting videos and food challenges. The lads chat about the mechanisms of fullness, how to make yourself full and also how to to eat huge amounts of food without piling on the lbs.
Find our gang @NoNonsenseNutrition
Check out the guests on YT @Biceps and Banter