Ep.53 The Truth About The Truth About Carbs
No Nonsense Nutrition's podcast
English - June 10, 2018 21:35 - 1 hour - 159 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.52 Optimising your hormones for fat loss
Next Episode: Ep.54 Nutrition For Team Sports With Kate Mcdaid
Have you seen the TV program, 'The Truth About Carbs'? Wit a title like that you'd expect everything on the show to be pretty accurate and backed by science right?
This wee the lads look over what is said on the show and add their own insight to the topic.
Keep in touch on social media by searching @NononsenseNutrition on your favourite platform.