Ep.51 Your Hungry Brain

No Nonsense Nutrition's podcast

English - May 28, 2018 21:35 - 1 hour - 157 MB - ★★★★ - 5 ratings
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Previous Episode: Ep.50 The BIG Listener Special

Next Episode: Ep.52 Optimising your hormones for fat loss

This week we look into the reasoning as to why we eat the way we do and enjoy the foods we do. We give reasoning to why you only have to look and food and put on weight and yet your friend and eat what they like.
With reason comes a solution though. We go through some great tips on how to fight habit, make better decisions and get that one step closer to your goal.
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