Ep.31 Do Fad Diets Work?
No Nonsense Nutrition's podcast
English - January 07, 2018 23:25 - 1 hour - 131 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.30 A review of the year
Next Episode: Ep.32 How to outrun a bad diet
The lads discuss fad diets and whether they work or whether a more traditional/sustainable approach is needed. They also go through the basics of a diet and what every good diet should include.
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