Ep.29 Goal setting and NY resolutions with Shane J Nugent MSc
No Nonsense Nutrition's podcast
English - December 27, 2017 10:45 - 1 hour - 132 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.28 Quality Vs Quantity When Dieting
Next Episode: Ep.30 A review of the year
Brett is joined by Shane J Nugent MSc who goes through how to set effective goals that will help you reach your targets come the New Year. This is a really must listen if you want to achieve your New Years resolutions in January.
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