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Ep.229 Do they know its xmas time at all?
No Nonsense Nutrition's podcast
English - December 12, 2021 21:57 - 59 minutes - 54.7 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.228 Do you like a tipple?
Next Episode: Ep.230 Do you get your info from podcasts?
This week Jonny and Briz decide to talk about surviving xmas... Not that you need to, but why it might be better for you NOT to diet through christmas..
Why it might be futile to try, how food producers play on the 'experience' of christmas, to get us to overeat and but all their things
There's also a lot of cussing out of BoJo :-P
Enjoy!