Ep.198 Energy Flux, Getting back in the gym and is Motivation even real

No Nonsense Nutrition's podcast

English - April 19, 2021 07:26 - 1 hour - 62.2 MB - ★★★★ - 5 ratings
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Previous Episode: Ep.197 Normalising Broccoli

Next Episode: Ep.199 What do you struggle with most. With Scott Roberts

Jonny and Brett talk about their opinion on motivation and habit building, is eating more and doing more better than eating less and doing less, and they talk about getting back into the gym after lockdown...

Enjoy!