Ep.196 Waffles
No Nonsense Nutrition's podcast
English - April 04, 2021 23:00 - 1 hour - 66.6 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.195 Listener Q&A from slow metabolisms to fat spot reduction
Next Episode: Ep.197 Normalising Broccoli
Jonny and Briz didn't even get to the topic this week there was such much gold in the catch up
They spoke about Volume vs Intensity for hypertrophy, why trying to get rich quick is like crash dieting, and the exercise paradox hypothesis...
Don't know what that is, well there's only one way to find out Mark...
Who's Mark?! Classic naughties reference ;-P
Enjoy!