Ep.189 Just Do It?
No Nonsense Nutrition's podcast
English - February 15, 2021 18:49 - 1 hour - 72.8 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.188 Are we just crazy Hominids?
Next Episode: Ep.190 Training updates and are we in a simulation?
This week Jonny and Briz decide to talk about Motivation.
Why motivation is BS
What you can do about it
Did Nike have it right?
There's also plenty chat about dietary fat consumption, carbohydrate intakes and other rambles
Enjoy!