Ep.187 10k Steps is actually evidenced based? With Aidan Mackey

No Nonsense Nutrition's podcast

English - January 30, 2021 10:13 - 1 hour - 78.1 MB - ★★★★ - 5 ratings
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Previous Episode: Ep.186 - Breaking Disordered Eating Behaviours Pt2

Next Episode: Ep.188 Are we just crazy Hominids?

This week Brett and Jonny welcome on Aidan Mackey for his first ever podcast.

Aidan is a Nutrition Coach based in Ireland, and we had him on to talk about fitness professionals, and connecting evidenced based practice with general accepted ideas in the industry.

We talk about why #Fitpros become contrarian, competition in the industry for clients, and why meeting clients more than half way might be best instead of focusing on 'evidence'...

Find Aidan at https://aidanmackeyhealth.com/ or @aidan_mackey_health