No Nonsense Nutrition's podcast artwork

Ep.175 Making Fitness your identity

No Nonsense Nutrition's podcast

English - November 09, 2020 00:00 - 51 minutes - 47.6 MB - ★★★★ - 5 ratings
Health & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep.174 LC vs HF and a Q&A

Next Episode: Ep.176 Football shirt, 6 figure sales and aggressive weight gain

This week Brizzle and Jonny talk about changing your identity, or perception of yourself when you're on a weight loss or fitness journey.

Many rambles, non-PC quips and plenty of banter... Plus some value

Enjoy