Ep.159 A solo episode about health
No Nonsense Nutrition's podcast
English - June 29, 2020 06:26 - 12 minutes - 11.6 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.158 Weight Loss with Lou Brierley
Next Episode: Ep.160 Things on the internet this week...
An unusual episode feature just Briz, talking through the different aspect of 'What is Health'.
Physical, emotional, psychological, social, intellectual and financial... These all make up our wellbeing.
Health is more than being lean and jacked, which is often not even health.
Short but hopefully thoughtful
Enjoy!