Ep.155 Client coaching... What's in it?
No Nonsense Nutrition's podcast
English - May 25, 2020 09:00 - 1 hour - 63 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.154 A thought experiment into weight loss with Richie Kirwan
Next Episode: Ep.156 Rates of gaining
This week Briz, Jonny and Ed talk about one of Jonny's clients, and how Jonny coached her through a muscle gaining period.
We talked about her previous barriers, training and nutrition assessments and implementation, support Jonny gave her and much more...
Enjoy!