Ep.15 How Protein can make dieting easier

No Nonsense Nutrition's podcast

English - September 17, 2017 22:12 - 1 hour - 127 MB - ★★★★ - 5 ratings
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Previous Episode: Ep.14 How to set up a diet

Next Episode: Ep.16 Listener questions pt1

Brett and Ed discuss the importance of protein and how it can be used to burn more calories, keep you fuller for longer and how the term high protein can be very misleading.

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